{"id":780,"date":"2017-02-28T05:00:40","date_gmt":"2017-02-28T10:00:40","guid":{"rendered":"http:\/\/practicalbits.com\/?p=780"},"modified":"2018-02-02T18:43:26","modified_gmt":"2018-02-02T23:43:26","slug":"cooking-school-for-kids","status":"publish","type":"post","link":"http:\/\/practicalbits.com\/?p=780","title":{"rendered":"Cooking School for Kids: Introduction"},"content":{"rendered":"<p><b>Background<\/b><\/p>\n<p>When I went to college, I had a great working knowledge of the microwave. I was okay at following directions to bake cookies. Oh, and I could assemble a sandwich &#8211; no problem there. <\/p>\n<p>Cook dinner? HA.<\/p>\n<p>A couple years out of school, I was asked to make dinner for some out-of-town guests one night. Skipping the gory details, I&#8217;ll cut right to the chase: it was inedible. Embarrassed as hell, I set out to learn to cook.<\/p>\n<p>Fast forward a number of years: I&#8217;ve learned to cook reasonably well. A long way from MasterChef status, but well enough that I was asked by a kiddo if I would teach <i>them<\/i> to cook. <\/p>\n<p><b>Hm, cooking school?<\/b><\/p>\n<p>I start to look up some class options. Got $475 to hire a private chef who will give your kids cook lessons for a week? Me neither. I&#8217;m also cheap, so I wasn&#8217;t going to pay for a beginner&#8217;s curriculum. But, foolishly, I thought I&#8217;d look for one anyway.<\/p>\n<p>My basic criteria: <\/p>\n<ul>\n<li> For a complete beginner<\/li>\n<li> That complete beginner is between 11 and 18<\/li>\n<li> Small group size (10 people or less)<\/li>\n<li> Lesson time kept around 1 hour<\/li>\n<li> About 10 weeks worth<\/li>\n<li> FREE (curriculum, not materials)<\/li>\n<\/ul>\n<p>I know, I know &#8211; not asking much, am I? Well, just so you don&#8217;t waste 25 hours searching: what I was looking for, it ain&#8217;t out there. Well, until now, that is. <\/p>\n<p>I found Home Ec lesson plans published by school systems (which is now called &#8220;Family and Consumer Sciences Education&#8221;, btw) but they were either too simple (&#8220;Let&#8217;s make a milkshake!&#8221;) or required resources I didn&#8217;t have (&#8220;Kitchen laboratory time: 2 hours\/session, 3 days&#8221;). <\/p>\n<p><b>So what do they need to learn?<\/b><\/p>\n<p>I believe learning to cook is parts techniques, part fundamental thinking about food, and a little chemistry thrown into each.<\/p>\n<p>The technique part includes stuff like knife skills and gathering vocabulary. Knowing what a saute is, or a roux, or roasting versus braising. Gathering the fundamentals gives you a reference point when you&#8217;re working in a kitchen.<\/p>\n<p>The thinking habits are a little more complicated, but you can start asking with the core question: why is a corndog like a big mac? Answer: because they&#8217;re both, essentially, a kind of sandwich. Protein between two layers of starch, and portable. That&#8217;s it: the essence of a sandwich. The corndog has the added novelty of being on a stick, but other than that&#8230; you get the point. <\/p>\n<p>For me, my views about food and cooking were permanently altered when I found myself deconstructing dishes in my head. Dice ingredients, saute or roast, add a sauce: that&#8217;s just about every weeknight casserole, ever. Make my own soup? Let&#8217;s see, I guess I would make a base, thin it out with my broth of choice &#8211; AH HA. It dawned on me that I really <i>could<\/i> make a better version at home, and usually for less money. Also, I realized that many, many, many dishes are the product of What Do I Do With These Leftovers thinking. WASTE NOTHING. Cheap, remember?<\/p>\n<p>So, whatever we end up doing, the most important thing I want to impart to my students is a cooking <u>mindset<\/u>.<\/p>\n<p><b>The practical bits<\/b><\/p>\n<p>I&#8217;ve ended up designing a 1 hour lesson, to be taught once a week, and then the students spend the remainder of the week putting their skills into practice. Each week we&#8217;ll learn a skill or a concept, and practice by making a dish that we share at the end of the hour. Repeat and eat, 10 weeks.<\/p>\n<p>Here are my notes. Feel free to read through them, but use at your own risk. <\/p>\n<ul>\n<li> Week 1: <a href=\"http:\/\/practicalbits.com\/?p=793&#038;preview_id=793&#038;preview_nonce=71c70e26ac&#038;post_format=standard&#038;_thumbnail_id=-1&#038;preview=true\">Knife skills<\/a> <i>Recipe:<\/i> <a href=\"http:\/\/practicalbits.com\/?post_type=recipe&#038;p=748&#038;preview_id=748&#038;preview_nonce=4c70d1b1b2&#038;_thumbnail_id=751&#038;preview=true\">Stir fry chicken and vegetables<\/a><\/li>\n<li> Week 2: Onion and garlic. <i>Recipe:<\/i> French onion soup and cheesy garlic bread<\/li>\n<li> Week 3: Saucy! <i>Recipe:<\/i> Red sauce, white sauce, skillet pasta<\/li>\n<li> Week 4: The Incredibly Edible Egg <i>Recipe:<\/i> Cheese souffle<\/li>\n<li> Week 5: Saute <i>Recipe:<\/i> <\/li>\n<li> Week 6: Roast <i>Recipe:<\/i> Roast vegetables<\/li>\n<li> Week 7: Boil, simmer, and steam <i>Recipe:<\/i> Skillet pasta, steamed vegetables<\/li>\n<li> Week 8: Bake <i>Recipe:<\/i>The chocolate chip cookie experiment<\/li>\n<li> Week 9: <i>Recipe:<\/i> <\/li>\n<li> Week 10: <i>Recipe:<\/i> <\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>Background When I went to college, I had a great working knowledge of the microwave. I was okay at following<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","ngg_post_thumbnail":0,"spay_email":""},"categories":[36,32,35],"tags":[8,50,49],"jetpack_featured_media_url":"","_links":{"self":[{"href":"http:\/\/practicalbits.com\/index.php?rest_route=\/wp\/v2\/posts\/780"}],"collection":[{"href":"http:\/\/practicalbits.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/practicalbits.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/practicalbits.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/practicalbits.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=780"}],"version-history":[{"count":19,"href":"http:\/\/practicalbits.com\/index.php?rest_route=\/wp\/v2\/posts\/780\/revisions"}],"predecessor-version":[{"id":1673,"href":"http:\/\/practicalbits.com\/index.php?rest_route=\/wp\/v2\/posts\/780\/revisions\/1673"}],"wp:attachment":[{"href":"http:\/\/practicalbits.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=780"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/practicalbits.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=780"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/practicalbits.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=780"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}